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Verfasst von:Klusmann, Verena [VerfasserIn]   i
 Evers, Andrea [VerfasserIn]   i
Titel:Views on aging and emotional benefits of physical activity
Titelzusatz:effects of an exercise intervention in older women
Verf.angabe:Verena Klusmann, Andrea Evers, Ralf Schwarzer, Isabella Heuser
E-Jahr:2012
Jahr:March 2012
Umfang:7 S.
Fussnoten:Available online 17 November 2011 ; Gesehen am 30.10.2018
Titel Quelle:Enthalten in: Psychology of sport and exercise
Ort Quelle:Amsterdam [u.a.] : Elsevier, 2000
Jahr Quelle:2012
Band/Heft Quelle:13(2012), 2, Seite 236-242
ISSN Quelle:1878-5476
Abstract:Objectives This intervention study evaluated the effects of exercise in old age on views on one’s own aging and on direct approach motivation for physical activity. It further examined the mechanism between these variables.Design Two hundred forty-seven healthy women aged 70−93 years were randomized to an exercise course (n = 86), an active (n = 85), or a passive control group (n = 76) for a 6-month participation in Berlin, Germany. Activity interventions (3 × 1.5 h/wk) were conducted using standardized manuals.Method Group differences in changes of views on aging and direct approach were evaluated by analyses of covariance adjusted for baseline. A mediating effect of direct approach between exercise participation and views on aging was tested with percentile-based bootstrapping.Results In contrast to both the active and the passive control groups, higher direct approach, F(2, 226) = 6.97, p = .001, and less aging dissatisfaction, F(2, 225) = 5.39, p = .005, were observed in the exercise group after 6 months. Exercise had an indirect beneficial effect on aging dissatisfaction through direct approach, B = −0.31, 95% CI = −0.68 to −0.05.Conclusion In women above 70 years, exercise participation increases direct approach motivation which in turn leads to lower aging dissatisfaction. This shows that exercise holds the potential to overcome subjective ageist bias.
DOI:doi:10.1016/j.psychsport.2011.11.001
URL:Bitte beachten Sie: Dies ist ein Bibliographieeintrag. Ein Volltextzugriff für Mitglieder der Universität besteht hier nur, falls für die entsprechende Zeitschrift/den entsprechenden Sammelband ein Abonnement besteht oder es sich um einen OpenAccess-Titel handelt.

Volltext: http://dx.doi.org/10.1016/j.psychsport.2011.11.001
 Volltext: http://www.sciencedirect.com/science/article/pii/S1469029211001543
 DOI: https://doi.org/10.1016/j.psychsport.2011.11.001
Datenträger:Online-Ressource
Sprache:eng
Bibliogr. Hinweis:Erscheint auch als : Druck-Ausgabe: Views on aging and emotional benefits of physical activity. - 2012
Sach-SW:Aging satisfaction
 Approach motivation
 Older women
 Physical exercise intervention
K10plus-PPN:1582409773
Verknüpfungen:→ Zeitschrift

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