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Verfasst von:Wanner, Philipp [VerfasserIn]   i
 Cheng, Fei-Hsin [VerfasserIn]   i
 Steib, Simon [VerfasserIn]   i
Titel:Effects of acute cardiovascular exercise on motor memory encoding and consolidation
Titelzusatz:A systematic review with meta-analysis
Verf.angabe:Philipp Wanner, Fei-Hsin Cheng, Simon Steib
E-Jahr:2020
Jahr:September 2020
Umfang:17 S.
Fussnoten:Available online 18 June 2020 ; Gesehen am 12.07.2022
Titel Quelle:Enthalten in: Neuroscience & biobehavioral reviews
Ort Quelle:Amsterdam [u.a.] : Elsevier Science, 1978
Jahr Quelle:2020
Band/Heft Quelle:116(2020), Seite 365-381
ISSN Quelle:1873-7528
Abstract:Emerging evidence indicates that acute bouts of cardiovascular exercise promote motor memory formation. In this preregistered meta-analysis (CRD42018106288) we synthesize data from 22 studies published until February 2020, including a total of 862 participants. We calculated standardized mean differences (SMDs) with 95 % confidence intervals (CIs) to assess exercise effects on motor memory encoding and consolidation, respectively. The pooled data indicate that exercise mainly benefits the consolidation of memories, with exercise prior to motor practice improving early non-sleep consolidation (SMD, 0.58; 95 % CI, 0.30-0.86; p < 0.001), and post-practice exercise facilitating sleep-dependent consolidation (SMD, 0.62; 95 % CI, 0.34-0.90; p < 0.001). Strongest effects exist for high exercise intensities, and motor task nature appears to be another relevant modulator. We demonstrate that acute cardiovascular exercise particularly promotes the consolidation of acquired motor memories, and exercise timing, and intensity as well as motor task nature seem to critically modulate this relationship. These findings are discussed within currently proposed models of motor memory formation and considering molecular and systemic mechanisms of neural plasticity.
DOI:doi:10.1016/j.neubiorev.2020.06.018
URL:Bitte beachten Sie: Dies ist ein Bibliographieeintrag. Ein Volltextzugriff für Mitglieder der Universität besteht hier nur, falls für die entsprechende Zeitschrift/den entsprechenden Sammelband ein Abonnement besteht oder es sich um einen OpenAccess-Titel handelt.

Volltext: https://doi.org/10.1016/j.neubiorev.2020.06.018
 Volltext: https://www.sciencedirect.com/science/article/pii/S0149763420304450
 DOI: https://doi.org/10.1016/j.neubiorev.2020.06.018
Datenträger:Online-Ressource
Sprache:eng
Sach-SW:Aerobic exercise
 Motor learning
 Motor memory
 Neuroplasticity
 Offline learning
 Online learning
 Skill acquisition
 Skill retention
K10plus-PPN:1809961246
Verknüpfungen:→ Zeitschrift

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