Sleep and physical activity

• Verfasst von: Castiglione-Fontanellaz, Chiara [VerfasserIn]
• Verfasst von: Timmers, Tammy T. [VerfasserIn]
• Verfasst von: Lerch, Stefan [VerfasserIn]
• Verfasst von: Hamann, Christoph [VerfasserIn]
• Verfasst von: Kaess, Michael [VerfasserIn]
• Verfasst von: Tarokh, Leila [VerfasserIn]
• Titel: Sleep and physical activity
• Titelzusatz: results from a long-term actigraphy study in adolescents
• Verf.angabe: Chiara E.G. Castiglione-Fontanellaz, Tammy T. Timmers, Stefan Lerch, Christoph Hamann, Michael Kaess and Leila Tarokh
• E-Jahr: 2022
• Jahr: 12 July 2022
• Umfang: 9 S.
• Fussnoten: Gesehen am 11.08.2022
• Titel Quelle: Enthalten in: BMC public health
• Ort Quelle: London : BioMed Central, 2001
• Jahr Quelle: 2022
• Band/Heft Quelle: 22(2022), Artikel-ID 1328, Seite 1-9
• ISSN Quelle: 1471-2458
• DOI: doi:10.1186/s12889-022-13657-0
• Datenträger: Online-Ressource
• Sprache: eng
• Sach-SW: Actigraphy
• Sach-SW: Adolescence
• Sach-SW: Physical activity
• Sach-SW: Sleep
• K10plus-PPN: 1814197621

Abstract

Research to date suggests that physical activity is associated with improved sleep, but studies have predominantly relied on self-report measures and have not accounted for school day/free day variability. To address these gaps in the literature, the aim of the present study was to (a) quantify physical activity in adolescents using long-term daily actigraphy measurement and (b) to examine the association between actigraphically assessed steps and sleep behavior in a sample of healthy adolescents. To be able to capture intra- and inter-individual differences in the daily physical activity of adolescents, we examined within as well as between subjects effects and its association with sleep.