The mindful leader

• Verfasst von: Bunting, Michael [VerfasserIn]
• Titel: The mindful leader
• Mitwirkende: Brown, Christopher [ErzählerIn]
• Verf.angabe: Michael Bunting
• Ausgabe: [First edition].
• Verlagsort: [Place of publication not identified]
• Verlag: Ascent Audio
• Jahr: 2023
• Umfang: 1 online resource (1 sound file (6 hr., 44 min.))
• Fussnoten: Online resource; title from title details screen (O'Reilly, viewed November 15, 2023)
• ISBN: 978-1-6637-2983-5
• ISBN: 1-6637-2983-2
• Datenträger: Online-Ressource
• Sprache: eng
• Sach-SW: Audiobooks
• K10plus-PPN: 1871286263
• K10plus-PPN:
  Universitätsbibliothek
• Lokale URL UB: Zum Volltext
• Lokale URL UB: Bibliothek der Medizinischen Fakultät Mannheim der Universität Heidelberg
• Bibliothek/Idn: UW / m4418430687
• Lokale URL Inst.: Zum Volltext

Abstract

Integrating proven mindfulness practices and world-class leadership theory, The Mindful Leader is the essential guide for self-aware leadership. The book provides a practically grounded template for leaders to develop unprecedented levels of self-awareness, wellbeing, and effectiveness. - Improve your leadership skills via context-specific mindfulness practices - Learn mindfulness from a practical perspective, with real workplace skills - Discover how leaders from around the world practice mindful leadership every day - Understand the neuroscience link between mindfulness and great leadership - Learn practices that deliver a deeper sense of integrity, authenticity, fulfillment, and bottom-line results improvement Mindfulness provides practical tools for self-awareness, mental wellbeing, stress reduction, and more. When practiced through a leadership lens, it becomes much more than just another leadership guide. Mindfulness transforms leadership as a whole, delivering real, lasting change that transcends typical leadership training. For a clear, concise framework of mindfulness at work, The Mindful Leader is the ideal guide for those serious about effective, sustainable leadership.