Extreme balance

• Verfasst von: Askren, Ben [VerfasserIn]
• Verfasst von: De Sena, Joe [VerfasserIn]
• Verfasst von: Sacks, David [VerfasserIn]
• Titel: Extreme balance
• Titelzusatz: the paradoxical principles that can make you a champion
• Mitwirkende: Siegel, Asa [ErzählerIn]
• Verf.angabe: Ben Askren, Joe De Sena, David Sacks
• Ausgabe: [First edition].
• Verlagsort: [New York]
• Verlag: Ascent Audio
• E-Jahr: 2024
• Jahr: [2024]
• Umfang: 1 online resource (1 sound file (5 hr., 2 min.))
• Fussnoten: Online resource; title from title details screen (O’Reilly, viewed September 24, 2024)
• ISBN: 978-1-6637-3741-0
• ISBN: 1-6637-3741-X
• Datenträger: Online-Ressource
• Sprache: eng
• Sach-SW: Santé
• Sach-SW: Sports d'endurance ; Entraînement
• Sach-SW: Sports athlétiques ; Aspect psychologique
• Sach-SW: health
• Sach-SW: Audiobooks
• Sach-SW: Livres audio
• K10plus-PPN: 1903889421
• K10plus-PPN:
  Universitätsbibliothek
• Lokale URL UB: Zum Volltext
• Lokale URL UB: Bibliothek der Medizinischen Fakultät Mannheim der Universität Heidelberg
• Bibliothek/Idn: UW / m4585332847
• Lokale URL Inst.: Zum Volltext

Abstract

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset. Through a series of gripping stories, perceptive interviews with champions, scientific insights, and expert analysis, you will be challenged to reconsider your entire approach to success.