Perfectionism

• Titel: Perfectionism
• Mitwirkende: Lacey, Adam [InterviewerIn]
• Mitwirkende: Webb, Liggy [InterviewteR]
• Institutionen: Assemble You Limited, [MitwirkendeR]
• Verf.angabe: Assemble You Limited
• Ausgabe: [First edition].
• Verlagsort: [Place of publication not identified]
• Verlag: Assemble You
• Jahr: 2024
• Umfang: 1 online resource (1 sound file (15 min.))
• Fussnoten: Online resource; title from title details screen (O'Reilly, viewed November 19, 2024)
• Datenträger: Online-Ressource
• Sprache: eng
• Sach-SW: Audiobooks
• K10plus-PPN: 1910489301
• K10plus-PPN:
  Universitätsbibliothek
• Lokale URL UB: Zum Volltext
• Lokale URL UB: Bibliothek der Medizinischen Fakultät Mannheim der Universität Heidelberg
• Bibliothek/Idn: UW / m462953542X
• Lokale URL Inst.: Zum Volltext

Abstract

This lesson delves into the challenge of perfectionism, where individuals set unrealistically high standards for themselves and others. Hosted by Adam Lacey and featuring insights from Liggy Webb, the session offers practical strategies for overcoming the paralysis caused by perfectionism. It introduces concepts like Wabi Sabi, the Japanese wisdom of imperfection, and provides actionable advice on how to accept imperfection, reduce stress, and improve productivity. Key takeaways include learning to celebrate failures, embracing imperfections as part of authenticity, and focusing on progress rather than unattainable perfection.