Optimize your workspace for productivity and well-being

• Titel: Optimize your workspace for productivity and well-being
• Institutionen: Simon Sez IT (Firm), [MitwirkendeR]
• Ausgabe: [First edition].
• Verlagsort: [Christmas, Florida]
• Verlag: Simon Sez IT
• E-Jahr: 2023
• Jahr: [2023]
• Umfang: 1 online resource (1 video file (8 min.))
• Illustrationen: sound, color.
• Fussnoten: Online resource; title from title details screen (O’Reilly, viewed March 3, 2025)
• Datenträger: Online-Ressource
• Sprache: eng
• Sach-SW: Productivité
• Form-SW: Instructional films
• Form-SW: Nonfiction films
• Form-SW: Internet videos
• Form-SW: Films de formation
• Form-SW: Films autres que de fiction
• Form-SW: Vidéos sur Internet
• K10plus-PPN: 1921171960
• K10plus-PPN:
  Universitätsbibliothek
• Lokale URL UB: Zum Volltext
• Lokale URL UB: Bibliothek der Medizinischen Fakultät Mannheim der Universität Heidelberg
• Bibliothek/Idn: UW / m4696557170
• Lokale URL Inst.: Zum Volltext

Abstract

Your workspace is crucial to your productivity, comfort, and overall well-being. In this course, you’ll learn how to design an efficient, ergonomic, and personalized work environment that minimizes strain, boosts focus, and enhances job satisfaction—whether in an office or a remote setting. Discover ergonomic best practices for adjusting your desk, chair, and technology for better posture, reduced strain, and increased efficiency. Learn how to customize your workspace to suit your work style while ensuring it remains an inspiring and functional space. This course will also provide practical strategies for optimizing remote work setups, helping you create a dedicated, distraction-free environment that supports peak performance. By the end, you’ll have the tools to design a workspace that meets your professional needs and enhances your overall well-being.